What’s Next for Nutrition?
Nutrition is a subject that covers a wide area of health that include foods and its components. There is a combination of nutrients that include calories that can be confusing to some professionals in the health sector seeing that not all nutrients in foods are identified in the same manner by those affixing labels on food packages.
Some Dietitians must be finding much difficulty in making decision on what really is Nutrition. In reality, Nutrition is the intake of healthy foods that sustains all areas of the human body.
There is no if and but neither any headache in identifying that the body’s health relied solely on the intake of nutrients which involve food, air water and sunlight. While the nutrients can be broken down into many sub names the fact remains that Nutrition is the key factor to all of the subdivision of food values.
Absorbing over-much of any nutrients are as unhealthy as not absorbing enough. We therefore need to know what nutrients is contained in each food that we eat. What area of the body, they bring health to sustain; in a bid to satisfy the whole man.
Doctors cannot tell everybody everything because if they do, they will not make any money after going through such rigorous training. It is the responsibility of every living person to ensure to eat healthy. Eating healthy foods allows for individuals to live a healthy life, as also a longer life.
It will not matter much, if one ensures a healthy liver and ignores having healthy kidneys. Poor Renal Nutrition and Rich Liver Nutrition will prove conflicting when trying to maintain a healthy body. How much time do you spend revising some of the lessons you learned in Human and Social Biology while you were at School?
Although it might not make sense to you, and as far as you can remember, there is not enough information there for you to identify the nutrients needed for all areas of your body. I challenge you; you might be surprised if you give it a try.
You might not find all the information in sequence as you would want it to be. Keeping in your mind that the human and social biology textbook was written by the medical professionals at heart. Therefore, all texts could not be written in sequence.
But if you give reading up on pass text book a try, you will no doubt find valuable information that can help you to boost your health by proper Nutrition. What is next for Nutrition? Much! I will ask you one simple question here: have you ever filled a tooth?
Or is there anyone close to you who does and after a few weeks the filling fell out, or you begin to experience mouth odor? You might even curse out the Dentist behind his back saying how he does a faulty job in your mouth and you talk against him to your friend to prevent them from supporting his practice.
Supposed I tell you that filling fell out and your mouth odor has nothing to do with your Dentist, nor the work he performed in your mouth? You are the prime culprit in this matter, not your Dentist. Yes, you are! Believe it or not.
It all goes back to your Nutrition! You have ensured to buy the toothpaste to prevent cavity, and bad breath. That is good for your hygiene. But how much do you remember to eat the correct food that will supply your teeth with adequate amount of calcium for the maintenance of your teeth health? In many cases of our health issues, that we often murmur against our health providers.
In plain talk, we are really unfair to give blame to the innocent who tries all in their power to help us with our messed up self that we ignorantly ignored by eating the foods that does not give value to our health, but rather proved ruinous. In many cases, we give blame to the wrong source.
It is high time we take responsibility for our actions. We can help to make the doctors work lighter and earn bigger when we identify that we are not doing justice to our body with the nutrients that we eat. We can improve our health and wellness by educating ourselves on the various nutrients that enhances the health of the different organs and glands of our body.
For an example: when we have a common cold, we do not take eye drops to cure the cold. We seek for cold medicine. As also it is noticed that people whose nutrition is in good standing do not get the common cold because their immune system is in good health.
Some of the things that will be next for Nutrition are very common around us, but we are too much otherwise minded to see them, we are also not convinced that they carry the nutrition that is needed to take our bodies to the healthy level of performance in wellness.
Again, we expect the health providers to be supernatural and work some miracles and make us whole. We need to know that if an ailment is identified in the body that is caused by a deficiency of some nutrients it will not matter how effective a medication is performing. Without that nutrients are supplied you will continue to ail.
What’s next for Nutrition I have identified a balance diet. One that contained all the nutrients that can supply each cell in the body with the required nutrients to keep them robust and in peak performance throughout the cell life span.
Thus enhancing the organs and glands with better performance. We should not need one to come from Mars to tell us that although Nutrition covers a wide area we as a people can identify each area need for nutrition and supply them accordingly.
We read about Methuselah how he lived over nine hundred years, I am almost certain that there were no Doctors in his days. The man utilized what was available, and kept his health in peak performance. How nice would it be if we could adopt his principles and eat for our whole body?
I am Dorcas. I want to hear from you. Please leave your comment in the comment section below. I will reply to you as soon as possible.
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