There are two types of Vitamin A. One type comes from an Animal source of food. It is the Vitamin that fights off infections, produce red blood cells and enhances night vision. The other type of vitamin A comes from a plant food source. This type of […]

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Foods that Enhance the Brain Here are many foods that we often leave out of our diet, which is essential to the maintenance of our general brain health. In my article today I want to help you, my readers, to identify some of these essential brain enhancers. By the way, have you ever even consider […]

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